OK, this isn't working. I set myself some goals again last week and to be honest I got so run off my feet I couldn't even keep track of what I was and was not doing! Sarah the Saint retired meaning I am doing all my own cleaning again (I won't get anyone else in for a while, I want to see how I go now I am not the size of a hippo!) plus we got some new shelves so I am rearranging the house and I have been treating the kids excema and running around to the doctor and then just the usual general 'life' stuff on top of that. BUT I do feel it is important to take care of myself physically, set goals and get myself fit (or at least fitter) before I get pregnant again. So we are scaling back and making this thing fit with the rest of my life.
One goal or habit per week I am going to work on. Simple, Measurable, Attainable, Realistic and Timely - SMART!
This week I am going to work on only eating raw fruit and vegetables between meals.