Monday, March 23, 2009
I am taking a temporary retreat from this fitness challenge thing. While I believe that I SHOULD be exercising at least 30 minutes a day, the reality at the moment is that I am not doing actual "exercise" at all. I don't sit down much, but nothing you can call a regular work out! Out of the last seven days, I hit my goal of three loads of wood a day a grand total of ONCE. I have fit in being active a few times, a couple of walks and such, but nothing regular. So I am going to have a think on this. Obviously setting goals isn't working for me here, I am not meeting them. While I am not admitting defeat, I am taking a retreat to regroup and work out how to tackle this one effectively. Any helpful hits would be most welcome! Perhaps I just need to remember that I am only human at the moment....... Watch this space, I'll be back - I'm stubborn that way!