Hear that? That great thump? That's me falling off the band wagon. I moved a lot during the last week, but none of it was exercise. It was all preparing for young Christopher's dedication. I have hit exhaustion point over the last few days (oh, it was worth it! it was great!) and the (stress + a tendency toward compulsive eating + LOTS of food about) - any form of exercise = weight gain! Oh well, back into it again. Fresh start this week!
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